I know that it is the end of January, but this month has flown by! 

Granted half of it was spent on a snowboard in the wilds of Canada! This meant that I came back fresh and ready to tackle the year ahead (even with a broken rib!)

Once we had adjusted to reality again it...

Why access to rehabilitation is important, and worthwhile, no matter where you live

How can exercise help manage asthma and COPD? Asthma and chronic obstructive pulmonary diseases (COPD) are some of the most common illnesses, and carry a significant burden to the patient and the health ca

Online physiotherapy? what telerehabilitation is all about. How it works, what you need, and what to expect.

This TED talk by Elliot Krane is a fantastic starting point to get a little insight into this fascinating, and poorly understood phenomenon.