We are excited to let you know that new dates for the My health 4 Life program have been added to our calendar!
So if you are looking to get....
...and beat those chronic health conditions such as Type 2 diabetes, heart disease and stroke by improving your lifestyle factors such as diet, exercise and smoking, then this is the place for you!
so if you are:
over 45 (or over 18 if you are from an ATSI community)
have been identified as being at high risk of developing type 2 diabetes, heart disease or stroke,
or are living with a pre existing condition that puts you at a high risk of developing chronic disease.
you may be eligible to participate in this FREE program!
To find out if you are eligible for My Health For Life:
visit www.myhealthforlife.com.au and do a free health check
call 13RISK (13 7475) to talk to a customer service team member
or get in contact directly.
The My Health For Life program is about behaviour change.
participants take part in a 6 month program that helps them move past the barriers that stand in the way of making healthy choices and positive lifestyle change.
The Program is FREE.
We show you how to set realistic goals and develop an action plan for success and we support you on your journey to get your health back on track.
The first session is a one-on-one personalised appointment to help tailor the program to your needs. Session 2, 3, 4, 5, and 6 are delivered in a small group setting by a qualified health professional.